 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath d='M8.05163 107.121V79.8272L2.59283 74.3684V52.533C2.59283 51.0853 3.16794 49.6969 4.19168 48.6733C5.21538 47.6492 6.60386 47.0743 8.05163 47.0743H29.887C31.3347 47.0743 32.7231 47.6492 33.7467 48.6733C34.7705 49.6969 35.3457 51.0853 35.3457 52.533V74.3684L29.887 79.8272V107.121H8.05163ZM92.8479 107.121V79.8272L87.3889 74.3684V52.533C87.3889 51.0853 87.9641 49.6969 88.9878 48.6733C90.0115 47.6492 91.3999 47.0743 92.8479 47.0743H114.683C116.13 47.0743 117.519 47.6492 118.543 48.6733C119.567 49.6969 120.141 51.0853 120.141 52.533V74.3684L114.683 79.8272V107.121H92.8479ZM50.4498 107.406V85.5701H39.5321L50.4498 52.8173C50.4498 51.3696 51.0248 49.9812 52.0484 48.9575C53.0722 47.9338 54.4609 47.3585 55.9085 47.3585H66.8262C68.2739 47.3585 69.6623 47.9338 70.686 48.9575C71.7097 49.9812 72.2849 51.3696 72.2849 52.8173L83.2026 85.5701H72.2849V107.406H50.4498ZM18.9692 25.241C24.9988 25.241 29.8868 20.353 29.8868 14.3234C29.8868 8.29374 24.9988 3.40576 18.9692 3.40576C12.9396 3.40576 8.05157 8.29374 8.05157 14.3234C8.05157 20.353 12.9396 25.241 18.9692 25.241ZM103.765 25.241C109.795 25.241 114.683 20.353 114.683 14.3234C114.683 8.29374 109.795 3.40576 103.765 3.40576C97.7358 3.40576 92.8476 8.29374 92.8476 14.3234C92.8476 20.353 97.7358 25.241 103.765 25.241ZM61.3673 25.5222C67.3968 25.5222 72.2849 20.6343 72.2849 14.6047C72.2849 8.57508 67.3968 3.68712 61.3673 3.68712C55.3374 3.68712 50.4496 8.57508 50.4496 14.6047C50.4496 20.6343 55.3374 25.5222 61.3673 25.5222Z' stroke='rgba(0%2c0%2c0%2c1)' stroke-width='5' stroke-linecap='round' stroke-linejoin='round'/%3e%3c/svg%3e)
 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath d='M3.5 111V98.9999C3.5 92.6348 6.00465 86.5304 10.4632 82.0295C14.9216 77.5285 20.9684 75 27.2735 75H51.0473C57.3524 75 63.3991 77.5285 67.8576 82.0295C72.3161 86.5304 74.8207 92.6348 74.8207 98.9999V111H3.5ZM39.1603 51.0001C52.2902 51.0001 62.9338 40.2548 62.9338 26.9999C62.9338 13.7451 52.2902 3 39.1603 3C26.0305 3 15.3869 13.7451 15.3869 26.9999C15.3869 40.2548 26.0305 51.0001 39.1603 51.0001Z' stroke='rgba(0%2c0%2c0%2c1)' stroke-width='6' stroke-linecap='round' stroke-linejoin='round'/%3e%3c/svg%3e)
'Leef en beweeg' of 'beweeg en leef', hoe je het ook draait, beweging hoort bij het leven. Ook bij het leven als senior.
Bij Beweeg & Leef gaan we hier doelgericht mee aan de slag. We mengen in onze lessen: plezier, gezond bewegen en met minder kwaaltjes ouder worden!
Ongeacht leeftijd, door het aanleren van eenvoudige beweegoefeningen en met doelgerichte begeleiding kan het evenwicht van een senior naar stabieler en steviger evolueren. Men zegt 'oefening baart kunst', dat kan al na een paar weken ervaren worden. Meer vertrouwen voelen in de voeten en de benen en het volledige lichaam terug meer kunnen inzetten, daar gaan we voor!
Mensen die hulp nodig hebben bij:
Natuurlijk zijn ook de mensen die zin hebben om preventief te bewegen ten voordele van de gezondheid, van harte welkom!
We starten met een individuele kennismaking bij u thuis of de thuisbasis
van Beweeg & Leef in Moortsele. Daarna gaan we individueel verder of sluit
u aan bij onze groepslessen.
Start uw eigen groepje en organiseer een lessenreeks bij u thuis of in de buurt!
Neem contact op voor meer informatie.
Mensen die niet in de buurt wonen kunnen na een individuele kennismaking, online les volgen.
