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groepslessen voor mensen met een conditie die meer zorg en persoonlijke begeleiding vraagt
QI GONG THERAPY CLASS
Volg je eigen traject binnen een groep van maximaal vijf mensen. Deze lessen zijn bedoeld voor mensen met een conditie die meer zorg en persoonlijke begeleiding vraagt. Flow en aandacht voor jouw conditie primeren tijdens deze lessen.
Vast moment: donderdag ochtend
Locatie: Yoga Loft Gent
groepslessen voor mensen die preventief met hun lichaam en gezondheid aan de slag wensen te gaan en lichte fysieke klachten hebben
QI GONG CLASSES
Op woensdagavond beoefenen we samen Qi Gong in een groep. We werken met een beurtenkaart systeem.
Ingrediënten: Bewegen, dynamisch en statisch, verstillen en nieuwe inzichten over jouw conditie.
Vast moment: woensdag avond
Locatie: Gent.
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individuele begeleiding bij fysieke klachten.
Individuele begeleiding in Medische Qi Gong voor mensen die zich moeilijk kunnen verplaatsen omwille van een fysieke beperking, een heel laag energie niveau hebben, beginnende symptomen van dementie vertonen of een andere conditie ervaren die meer zorg en persoonlijke begeleiding vragen.
De sessies kunnen zowel op locatie als bij u thuis doorgaan.
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Voor mensen die buiten de regio wonen
Mensen die niet in de regio wonen kunnen kiezen voor een online traject. We starten steeds met een kennismakingsreeks van drie sessies. Bij voorkeur is de eerste kennismaking live. Wenst u nadien verder te bewegen? Dan stippelen we samen een traject uit dat bij u past. Er wordt gewerkt met het programma Zoom.us.
Neem contact op voor een kennismaking.
kies voor jezelf
Er worden verschillende trajecten aangeboden.
voor een zelf samengestelde groep (particulieren).
Voor uw zelf samengestelde groep, tussen 4 en 12 personen, organiseren we een workshop (reeks) naar keuze. We gebruiken een thema als ingangspoort.
Neem contact op voor meer informatie.
voor bedrijven en organisaties.
Voor uw organisatie of bedrijf organiseren we een workshop (reeks) naar keuze. De Medische Qi Gong oefeningen kunnen verweven worden met tools, tips en uitleg vanuit zowel hedendaagse methodieken als eeuwenoude Oosterse filosofiën.
Een levenswijze ...
waar u alle vaardigheden die u op school niet geleerd hebt, eigen kunt maken.
waar u leert meebewegen met de seizoenen in en buiten uzelf.
waar u weer leert communiceren met uw lichaam.
waar u meer inzichten ontwikkelt in uw fysieke en mentale klachten.
die ons leert los te laten en te vertrouwen in onszelf en het hogere.
waar u leert emoties te reguleren.
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